HitTrax Rental
$50 per hour or $65 with a machine.
Max of 3 kids per group at this time.
Check out our Complete Baseball Training Sessions
All lessons will be available to purchase at our Moline location soon. Please contact Cory to set up lessons.
$38.00 at Moline
$38.00 at TBK
$288.00 at Moline
$288.00 at TBK
(Per athlete. Max of 3 kids per session.)
$150.00 at TBK
(Per athlete. Max of 3 kids per session.)
$275.00 at TBK
Contact Us Today!
Purchase Baseball Lessons At TBK
Legends Baseball and Softball Academy
Baseball Training & Premier Facilities
Legends Baseball and Softball Academy provides players in Eastern Iowa and Western Illinois the opportunity to work with highly experienced baseball and softball instructors in the Quad Cities. With locations in Moline, Il and at the new, beautiful 275,000 square ft., state of the art TBK Bank Sports Complex in Bettendorf, IA, players will have world class facilities in which to improve. Legends will provide players private, semi-private and group training for players of all ages and levels. Legends is a full-service facility with the mission to provide the highest level of development for your baseball/softball player. If your player strives to improve their game, Legends should be their home.
Check us out on Instagram
Working on creating separation between the hips and shoulders while trying to stay stacked inside the back hip to prevent leaking towards the glove side. Big control gains over the last few weeks and also an added benefit of more arm side run from keeping that glove side closed.
LATE UPLOAD: The President's Day Camp was a success and thanks to everyone who participated this year! Our trainers went over hitting, throwing, pitching, fielding and agility with the athletes. All of the kids did a great job and had a lot of fun. Stay tuned for our upcoming camps. ⚾ ⚾ ⚾ #youthbaseball #youthsoftball #baseballtraining #softballtraining #quadcities #bettendorf
Here we are talking about being aware of hand positioning when throwing a curveball. I love this drill for guys who are learning to throw a curveball. To be really honest I love this drill for guys who throw both slider and curveball. Because you can make a quick fix on making sure both pitches aren’t the same and they don’t morph into 1.
Reason being, in this drill we can be aware of trunk rotation and keep track of arm slot. If the trunk is rotating like a “Mary-go-round” the entire time then we can pretty much predict we are coming around the baseball. If we can get the athlete to become aware of rotating more like a “Ferris wheel” we have a better chance of getting on top of the baseball. Once we get consistent release and consistent spin then we can learn windows in the strike zone.
What’s crazy is you can teach this at all levels. As long as someone is open minded. I just had a convo with a pro guy down in Florida who throws 100! A pro guy with stuff that has a 10 yr career future in the works. Don’t feel like you know it all guys. Be a sponge and learn. Not everyone is the same.
There's still time to sign up your athlete for the President's Day Camp at TBK. You can register at https://bit.ly/3oR42eb. #youthbaseball #youthsoftball #quadcities #bettendorf
See speed and agility can be fun. We don’t always do speed and agility. Most days we lift weights but throw speed and agility in there at least 2x a week. All that running followed by a little bocce ball?! Why not!!!
Register for the President's Day Camp at TBK. Please visit https://bit.ly/3oR42eb to sign up your athlete. ⚾
#youthbaseball #youthsoftball #quadcities #bettendorf
Huge Birthday shout out to mad Max!!! Always comes in with a smile and keeps us on our toes. Happy birthday from all of us at legends!
Merchandise coming in hot!!
From left to right
Short sleeves-$20
Long sleeves-$25
Crew necks-$30
Sweatshirts-$35
Patrick O’Brien -12yrs old out here showing off that hard work pays off! Mound Velo 63 to 72! Young buck has a lot of potential!
Rickey Creviston-13yrs old puts his head down and goes to work. Goes from 64 on the mound to 75. What?! Let’s gooooo! Super pumped for his future.
Jake Nelms- 16yrs old has seen a big jump in velo this off season. Coming in at 74 and jumping to 81! Last year topping out at 76, we couldn’t crack the code. But not this year, this year we worked hard and jumped 7mph from Day 1!
Our President's Day Camp at TBK is open for registration. Sign up your athlete today at https://bit.ly/3oR42eb. ⚾ #youthbaseball #quadcities #baseballtraining #softballtraining
MERRY MERCHMAS 5-tool athletes! Get em while they are hot!
Hold on tight you might get dizzy! Another Monday Night madness with the Lumberjacks!
Some people get a bad case of the Monday’s and kinda drag and go through the motions. That is NOT the case with this team. They come to work hard. To be honest we still have fun though. That’s all that matters! Getting better & having fun. What more can you ask for?
We have been working on creating separation while being powerful. So we get on the mound and chuck 12lb med balls. We learn to be powerful first(with correct movements...obviously) then we learn to be explosive!
You may not be able to control what the athlete does in the weight room. Do they squat? What does your strength coach at school have you do? Those questions come up a lot. But we’ve learned that we can only control what we can control. So while they are in here getting work in we load and explode. We load and explode.
Huge fan on heavy med balls on the mound using corrective movements. Teaches not only body control but learning how to use the ground as a starting point for power.
Registration is now open for this year's President's Day Camp at TBK. Last year this camp sold out! You can register at https://bit.ly/3oR42eb. ⚾ ⚾ ⚾ #youthbaseball #youthsoftball #quadcities
Player spotlight!
Mackenzie Fah
8th grader at PV JR high school. Catching is her thing and grinding is her game. She is one of the athletes who comes in and flat out gets after it. All aspects of our program. Throwing, lifting, Hitting. She puts in so much time in upping her softball game. Keep an eye out for her because big things are coming!!! We are just getting started! Eye on the ball the last clip!
#softball #grinder #loveofthegame #watchout
